Attention all you newer & experienced TRIathletes! Getting ready for the Commit To Be FIT Multisport Festival
You DON'T want to miss our next clinic on June 15th
at Alum Creek! Did we mention it's FREE!?!
We're teaming up with Triformance and COTT again to help put together an informative, thorough and fun event in an effort to help get everyone's tri-confidence up for the 2013 season.
Join us on Saturday, June 15th at 10am
at Alum Creek Beach. We'll meet down by the south end of the parking lot. Bring your bike, cycling gear, running shoes, swim suit/wetsuit and anything else you might need during a race as we'll touch on a bit of everything. Check out the agenda:
Know Your Bike
Pieces and parts - what you should know
Flat Tire Clinic
Simple Advice - Aero bars, fit, etc.
- Open Water Swimming
- Race Day - OMG!
Logistics - take a deep breath
Transition Setup - Bike racks, towels, and your area
Riding in a group
Game Day Nutrition
- Wrap-up and Q&A!
Feel free to participate in all of the clinic or just parts...this will be very user friendly. :) Plan on roughly 2 - 3 hours for the entire session. We're planning to head out to a local establishment afterward for a drink and lunch, so stick around and socialize with your fellow newbies!
WHEN: Saturday, June 15th, 10am
WHERE: Alum Creek Beach, south end of the parking lot.
WHO: All new/newer athletes that want to gain some confidence before their next race.