Summer Vacation Tips

Summer Vacation Tips from Fit For Life Physical Therapy, your Fleet Feet + FrontRunner physical therapy & sports medicine partner

We hope the first part of your summer has been great!  If you are planning a vacation between now and when school starts, or a Labor Day weekend getaway, please enjoy yourself.  A few days away from your training program is not going to set back the fitness base that you have built.

If you want to plan to do some exercise while on your vacation, here are a few things to try:

Have a great second half of your summer!

Fit For Life Physical Therapy is proud to be Fleet Feet + FrontRunner’s physical therapy partner. We will keep you moving – no matter what you do. 

Contact Fit For Life Physical Therapy at (614) 981-1979 or with your injury prevention, maintenance, or rehabilitation needs!

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