It's hard to avoid living an extremely fast-paced lifestyle in today's society. Join us for a discussion on finding balance and gain tips on building strength to get you to your next goal.
Sit back and relax with some cold brewskies from Barley's and expert insights from medical professionals!
Todd M. Kays, Ph.D., President, Athletic Mind Institute will be speaking on "Stress Management and Finding Balance".
Jeff Bright, Athletic Trainer, OhioHealth Sports Medicine, will speak on Strength and Conditioning for the Male Athlete.
Finally, it wouldn't be a dude's night without some awesome raffles!
Come enjoy a night out on us! The fun starts at 7:00pm!