Do you have the desire to improve your eating habits with healthier nutritional choices for your active lifestyle but are not sure where to start?
Do you know the basic categories of healthy foods but are confused once you start walking around the grocery?
For those looking to make real and meaningful changes to their daily nutritional intake, please join us for a healthy eating seminar and cooking demonstration at Whole Foods Market Dublin. The event will be hosted by Lauren VanMeter, Healthy Eating Specialist at Whole Foods Market Dublin, and Dr. Steven T. Devor, Director of Performance Physiology for Fleet Feet Sports Marathoner-in-Training Program and Associate Professor of Exercise Physiology at The Ohio State University.
The event will be held at 6PM on Monday, March 3rd at Whole Foods Market Dublin.
The event is free. Click here to sign up: https://www.signmeup.com/site/